BEACH YOGA IN GOA Yoga Teacher Training Goa Today as we all know that we are living in the techno and unnatural environment that is prone to deteriorating health conditions and it has become very important to look after our health and fitness. One of the best and trending way to enhance our physical/Mental, Emotional and Intellectual Health & Fitness is yoga. yoga helps us to overcome different health-related problems and makes us healthier and fitter. In India one of the best places to do Yoga and meditation is GOA . In fact, Nowadays beach yoga is very popular in Goa and why not? People have an opportunity to practice Yoga asana in the open air, Surya Namaskar at Sunrise timing, Morning walk, and meditation. It will really make your day to do 100 % times with the regular practice of yoga on beach or outdoor. It is benefitting the practitioners at a very faster rate. At Goa beaches during winter in North India. The n...
